Reflexology is a therapy that uses the feet to treat the whole body. It is based on the principle that there are reflexes in the feet, hands and face which correspond to every part of the body.
By applying pressure on the reflexes, the reflexologist can stimulate the body to begin healing itself. Stimulating the reflex points on the feet improves circulation, relieves tension, and boosts the energy flow throughout the whole body. The result is that the whole body can be “re-tuned” or brought back into balance, which encourages self-healing.
Most clients find Reflexology very relaxing and many fall asleep during their treatment.
The many benefits of reflexology include that it reduces stress and tension, aids sleep, improves circulation, boosts energy levels and induces deep relaxation throughout the body.